Support services
While Tika doesn't offer counselling or support services we do maintain this page to help you find support if you need it. If you would like your organisation to be included here please drop us a line at [email protected].
If you are in danger and need help, please call the Police: 111
If you are not in immediate danger and want to talk to someone, please reach out to the relevant organisation(s) below.
Additionally, there will be specific support services available in your region – find a helpful directory here.
You are not alone. There are many people working to support victim-survivors in Aotearoa – this list is not exhaustive, but it is a start.
Tika is here for you if/when you are ready to move toward justice.
Free, nationwide support for people affected by crime and traumatic events.
Call: 0800 842 846
https://www.victimsupport.org.nz/
Regional crisis support. 24/7, confidential, free.
Auckland. Call: 0800 623 1700; Text: 8236
Wellington. Call: 0800 367 4357
https://www.wellingtonhelp.org.nz/
Free, confidential, mana-enhancing support and recovery services for Takatāpui and Rainbow survivors of sexual harm.
Email: [email protected]
Advice, guidance, networking, training, resources and support for disabled people impacted by family or sexual harm.
Call: 0800 998 858; Email: [email protected]
Enabling all male survivors of sexual abuse to access a sustainable national network of support. Find your regional chapter on their website.
